EMDR
Lauren Okeefe
Are you always a little on edge? Feeling empty or as if something is unresolved? Intuitively feeling as if a piece of yourself is missing and unsure why or what it is? Let’s work together to help empower you to your highest capabilities and self understanding! My eclectic use of Dialectical Behavioral, Internal Family Systems and EMDR therapies will assist you in gaining a better sense of self, inner peace and deeper self knowledge for a future worth living and loving. I am a general EMDR trained practitioner able to use EMDR for: eating disorders, couples therapy framework, trauma, depression, anxiety, panic, and in general areas of life that seem to be distressing in a cyclical capacity. There is not a “one size fit all” approach to EMDR. It is exceptionally client centered. We will work together to determine the right mechanics for you, within appointments.