My goal is to provide individuals with a safe, welcoming environment, who are struggling with trauma, depression, and anxiety. My treatment approaches include Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy. My process begins with an intake session, in which we will explore your past experiences through assessments and develop a treatment plan together. My role is to help you feel comfortable as we work through various thoughts, emotions, and process trauma. My treatment approach involves giving you a primary role in your therapeutic process, instilling the confidence needed to take charge of your own life and growth. My goal is to help you develop your strengths and support your well being long term.