My approach to care is collaborative, compassionate, and grounded in encouragement and empowerment. I work with children, adolescents, adults, families, and couples, tailoring treatment to each client’s unique experiences, goals, and strengths. As an Adlerian therapist, I believe in the importance of belonging, connection, and meaning-making. I help clients better understand themselves within the context of their relationships, communities, and life experiences. I also integrate neuroscience-informed approaches to support clients working through developmental and relational issues, trauma, and grief. When requested by the client, I incorporate spirituality as a source of hope, healing, and connection to culture and community. Above all, I believe that situations and experiences do not define us; with insight, support, and intentional growth, people can define who they are and what they want to contribute to the world. My treatment process begins with building a safe, supportive, and nonjudgmental therapeutic relationship where clients feel heard and understood. Through assessment, collaborative goal-setting, and evidence-based interventions, I help clients develop insight, strengthen coping skills, improve relationships, and build resilience. I regularly evaluate progress and adapt treatment to meet evolving needs. Patients can reasonably expect a supportive partnership focused on growth and practical change, as well as tools they can continue using beyond therapy to improve emotional well-being, daily functioning, and overall quality of life.